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I invite you to join me in exploring how to expand our ability to respond to the weight of it all—with presence, self-witness, and compassion. Together, we’ll engage the inner and relational work of healing: untangling generational patterns, honoring the survival wisdom of our protective parts, and meeting the complexity of the moment with care.

We build resilience by being with what’s hard—together.

I send my musings only when I have something meaningful to share.

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41 Main St, # 551, New Paltz, NY, 12561
based the ancestral land of the Lunaape people
offering online and in-person experiential relationship therapy in the states of NY, MA, CO & FL

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